Lifeplan B Complex Time Release tablets provide a whole range of B Complex Vitamins in a special formula to slowly release the nutrients over a period of 7 hours. Lifeplan B Complex Time Release Tablets consist of a large number of substances that are involved in the metabolism of all living cells. Acting as coenzymes, they work together with the proteins in the various enzyme systems of our bodies. Take Lifeplan B Complex Time Release Tablets for: Stress
- we must continually adapt to the stresses of the environment & B Vitamins are essential for this. Reducing Homocysteine Levels
- studies have shown that taking B Vitamins help reduce or prevent the risk of coronary heart disease, circulatory disorders & help to maintain healthy cholesterol levels. Depression
- Use as a long term preventative against depressive illness. The functions of the different B vitamins are closely synergistic & because of this, a deficient intake of one or more of them can cause deficiencies in the others by hampering their utilisation. B vitamins are water-soluble & are not stored in the body, therefore, they must be replaced daily & any excess is excreted.


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Boron is a trace element which influences the metabolism of nutrients involved in the maintenance of strong bones & joint tissues & may play a role in hormone regulation. Supplementing with boron helps safeguard the natural equilibrium of the body. Applications for Lifeplan Boron: Female Hormonal Health
- Boron supplementation increases oestrogen in postmenopausal women. There is also evidence that boron has a beneficial impact on calcium levels in the body. Bone Density
- Owing to the increased levels of calcium. Joint Health
- Studies have shown that boron supplementation helps with osteo, rheumatoid & juvenile forms of arthritis.


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