Lecithin is a naturally occurring mixture of compounds called phospholipids which have many roles in the body. Lecithin is usually chosen by those who have high cholseterol levels. Lecithin is used in foods as a fat emulsifier. As a nutritional supplement, it is a natural source of many nutrients including phosphatidylcholine, phosphatidylinositol, phosphatidylserine & other phosphatides. Lecithin's most important physiological function may be its role in the biochemical processes of cell membranes, mitochondria & plasma. Potential applications of Lifeplan Lecithin Capsules:• Brain function & nervous system• Cholesterol control• Liver support eg alcoholism, hepatitis, cirrhosis, detox, fat metabolism• Increased sports endurance• Improving brain function Lecithin is also rich in the B vitamins, especially choline, & although lecithin is a fatty substance, it acts as an emulsifying agent, assisting in the breakdown of fats/cholesterol. It enables fats such as cholesterol & other lipids to be dispersed in water & removed from the body. The vital organs & arteries are protected from fatty build-up with the inclusion of lecithin in the diet.