We have ground & blended a mix of flaxseed, sunflower & pumpkin seeds to produce a nutritious & delicious addition to any meal with a wide range of healthy properties. It is a truism that ‘you are what you eat'. With linwoods nutritious super foods, you can add a healthy boost to almost everything you eat & go through life looking & feeling your best. This mix is a good source of vitamin E with 25 percent of your rda per 30g/1oz serving. Vitamin E is a powerful antioxidant that helps boost the immune system, maintain cell integrity, healthy hair, skin & nails. In addition, the dietary fibre content of 4.9g per serving assists in maintaining a healthy weight as it sustains normal blood sugar levels thereby keeping hunger at bay for longer. This fibre also aids digestion & maintains cholesterol levels that are already within normal range. Not only are there some beauty benefits to eating these nutritious super foods, but one serving of 30g/1oz of this pack also provides 16 percent RDA of zinc for a healthy immune system, 11 percent RDA of iron to support the transportation of oxygen & therefore energy around the body & 10 percent rda of vitamin b 1 to help maintain healthy body metabolism & heart function. ...

We have ground & blended a mix of flaxseed, sunflower & pumpkin seeds to produce a nutritious & delicious addition to any meal with a wide range of healthy properties. It is a truism that ‘you are what you eat'. With linwoods nutritious super foods, you can add a healthy boost to almost everything you eat & go through life looking & feeling your best. This mix is a good source of vitamin E with 25 percent of your rda per 30g/1oz serving. Vitamin E is a powerful antioxidant that helps boost the immune system, maintain cell integrity, healthy hair, skin & nails. In addition, the dietary fibre content of 4.9g per serving assists in maintaining a healthy weight as it sustains normal blood sugar levels thereby keeping hunger at bay for longer. This fibre also aids digestion & maintains cholesterol levels that are already within normal range. Not only are there some beauty benefits to eating these nutritious super foods, but one serving of 30g/1oz of this pack also provides 16 percent RDA of zinc for a healthy immune system, 11 percent RDA of iron to support the transportation of oxygen & therefore energy around the body & 10 percent rda of vitamin b 1 to help maintain healthy body metabolism & heart function. ...

Linwoods Organic Milled Sunflower Pumpkin Seeds is a healthy blend of cold milled sunflower & pumpkin seeds provides a great souce of vitamin E a powerful antioxidant which neutralizes the free radicals in the body that cause tissue & cellular damge. ...

Linwoods Shelled Hemp contains an ideal ratio of the essential fatty aids Omega 3 6 & 9 which help to maintain a healthy heart & immune system. Hemp has a full amino acid spectrum meaning it provides a complete protein including the 9 essential amino acids our bodies cannot make & therefore must be obtained through the diet these essential amino acids are required for the growth & repair of muscles bones & skin. ...