High quality protein nourishes working muscles, allowing them to recover from exercise & gain in muscle size. Proteins break down into amino acids, which the body uses to help rebuild & grow muscle fibres. Cyclone bars contain the protein & creatine that pro-sport players require to meet their strength & power goals. High in protein Each Cyclone bar contains 23g of protein, an effective way to support efficient muscle gains.5g creatine Cyclone bars also contain 5g creatine, scientifically proven to boost power in high-intensity training. Convenient & tasty Formulated to give you a delicious taste & texture for protein on the go – no mixing required. Just unwrap, enjoy your bar & go.HMBEach bar contains 1.5g calcium HMB. HMB is a metabolite of the essential branched chain amino acid leucine. Glutamine Cyclone bars contain 3.3g glutamine in each serving. Glutamine is the most abundant amino acid in the body, where it is mostly found in muscle.