Minvita Cacao Superfood Nibs are hand selected for quality, sun dried to alleviate bitterness & to allow for maximum nutrient retention. Once extracted purified water is then used to cleanse the beans where they are peeled & partially ground to form small pieces or 'nibs'. Minvita Cacao Superfood Nibs can be eaten as a snack, added to smoothies, yoghurts or sprinkled over cereal. They can also be added to baked goods to give an authentic chocolate flavour.