You'll find all nine varieties of Mori-Nu Tofu, made with only non genetically modified (non GMO) soybeans, useful in the kitchen: New Seasoned Tofu in Chinese Spice & Japanese Miso; Enriched Silken Tofu; Silken Tofu in Soft, Firm, & Extra Firm; low fat Silken Lite Tofu in Firm & Extra Firm; & Organic Silken Tofu. Our Silken Lite Tofu has the lowest fat to protein ratio of any tofu, with less than a gram of fat for every six grams of protein. You'll love our velvety-smooth, silken style -- perfect for everything from shakes & cream pies to sauces, soups, dips, & entrees.