Vitamin C is also known as ascorbic acid & is a watersoluble antioxidant vitamin that plays a role in more than 300 bodily functions. It is essential to help support health & wellness & requires daily replenishment. Unfortunately human beings unlike most other animals cannot manufacture vitamin C. Nor can they store vitamin C to any appreciable amount. Instead the kidneys acting as regulators excrete vitamin C causing the need for regular replenishment. In addition vitamin C is