Natures Aid Vitamin C 1000mg Time Release formula have been developed in their own laboratory to provide the body with Vitamin C over a prolonged period of time. Vitamin C is not stored in the body & a daily intake is essential for the maintenance of good health & a strong immune system. Vitamin C is easily destroyed by the over cooking or long storage of fresh foods, or as a consequence of heavy smoking or drinking.
Features:• Ascorbic acid • Protective antioxidant, boosts the immune system • May reduce the duration of colds • Maintains healthy gums, teeth & skin • Helps with wound healing • Helps with iron uptake • RDA 60mg (more needed for smokers) • Food sources ? citrus fruits, green veg, potatoes, tomatoes & peppers • Bioflavoniods occur naturally in fruit & veg they are essential for the correct absorption & utilisation of vitamin C in the body.