This is a complete Food State formula suitable for all the family, containing a comprehensive range of vitamins & minerals for daily health. Euro Formula contains good mineral levels, good levels of B vitamins to help with life in the fast lane, & a broad spread of all nutrients required for health, all at good inclusion levels. Benefits:• Easily absorbed• As a Food State product it is effective in low doses • No need to be taken with food• No known allergic reactions• As close to real food as possible. This is a low-iron formula, so on occasions women & growing adolescents might need to supplement with extra iron. The nutrients are in a Food State, & hence are gentle & highly bioavailable. If you are looking for a broad spectrum of vitamins & minerals in a single formula this product may be for you. All of the important antioxidant nutrients beta carotene vitamin C & vitamin E are included at good levels as well as a broad range of minerals & trace minerals. You will notice the difference when you try this product for the first time