When you are aiming to keep yourself in good health you want a good all round complete multivitamin & mineral formula specially formulated for women. It must contain nutrients in their most bio-available form for maximum absorption so you get the most from the supplement. You want nutrients that help with stress relief, antioxidants to help slow down the ageing process, vitamins & minerals to give you energy, minerals to help balance your hormones, vitamins for good eye health & good amounts of nutrients that help support your immune system, improve your digestion & help you detoxify efficiently.NHP Healthy Woman Plus contains vitamins A, C, E, D, all the B vitamins, calcium, magnesium, selenium, zinc, iron, manganese lutein, acetyl-L-carnitine, alpha lipoic acid, co-enzyme Q10, aloe vera, grape seed extract, green tea extract, bilberry, seaweed, & the mushroom Cordyceps. Healthy woman Plus provides all the nutrients you need, in one daily dose.