My Protein Mybar Oats & Whey is a tasty & nutritious meal replacement bar for those looking to add quality protein & carbohydrates to their diet. Each 88g bar contains a massive 22g of tapered release protein derived from Milk Protein & Whey Protein. The carbohydrate content is based around the low glycemic index Oat Blend providing a sustained supply of energy. The premium quality ingredients in My Protein Mybar Oats & Whey ensure you receive a tapered supply of protein & carbohydrates to help support lean growth when taken alongside a structured training routine. My Protein Mybar Oats & Whey provides an extremely convenient & tasty method of ensuring your protein intake remains high throughout the day complimenting the nutritional needs of an active lifestyle. My Protein Mybar Oats & Whey have been independently tested for WADA banned substances by HFL Sport Science under the INFORMED-SPORT program. Each batch of My Protein Mybar Oats & Whey undergo rigorous testing to provide the highest level of assurance that they are safe for athletes to use. HFL is the worlds largest sports drug surveillance & research laboratory & the INFORMED-SPORT program is supported by a number of recognized sports bodies including UK Sport. The combination of protein & carbohydrates also makes My Protein Mybar Oats & Whey the ideal choice after exercise as it provides a rapid method of refueling your glycogen & protein stores in the recommended ratio of 21 (carbohydratesprotein).