Natures Aid Calcium, Magnesium + Zinc 90 Tablets

Calcium is an essential mineral required for the maintenance of healthy bones and stong teeth. It is one of the most common mineral deficiencies in a woman's body.Magnesium is needed for bone, protein and fatty acid formation and is usually present at half the amount of calcium in good combination products. It is also known as the anti-stress mineral.Zinc is needed in cell division for the synthesis of DNA, RNA and proteins. It is essential for reproductive health, the removal of toxic elements such as lead and helps maintain taste, smell and vision and is involved in the release of insulin.Benefits:Osteosoporis - is a loss of bone mass resulting in an increased risk of fractures. Postmenopausal women have a higher risk of osteoporosis. Calcium and magnesium are vital for the formation
of bone.Pre-menstrual Syndrome - clinical trials have shown that calcium and magnesium both relieve symptoms including fluid retention, breast tenderness, mood changes, headache and cramps.Arthritis - due to the support calcium and magnesium give to bone structure they are important in osteoarthritis where the joints are affected by wear and tear. Zinc can help alleviate pain and swelling in rheumatoid arthritis.Wound healing - zinc is required for protein synthesis and tissue growth and development. It is often used in creams to aid healing of nappy rash, burns and after surgery.Immune system - zinc works with the antioxidant vitamins to protect the body from free radicals.Heart health - calcium helps to keep the heartbeat regular and magnesium helps to promote a healthy
cardiovascular system.Insomnia - calcium has been shown to help promote normal sleep.Nervous system - both calcium and magnesium are important in the normal functioning of nerves and nerve impulses.Acne - zinc has been shown to be effective but, like many acne therapies, may take three months before improvements are noticed.Prostate enlargement - zinc can reduce enlargement and alleviate adverse symptoms.