Evening Primrose Oil is a rich natural source of the unsaturated omega 6 essential fatty acid gamma linolenic acid GLA. Essential fatty acids are required by the body for growth & development but cannot be produced naturally by the body. Essential fatty acids must therefore be obtained from the diet. Benefits of Evening Primrose Oil Premenstrual Syndrome PMS has been shown to eradicate swollen abdomen & breast discomfort as well as reducing irritability & depression. Eczema & other