Magnetised water is carried through the body more effectively than regular water. There is less surface tension & is therefore, taken up more readily by the cells. We recommend drinking magnetised water for many ailments, including skin conditions such as eczema or psoriasis & digestive disorders such as colitis as well as to improve general health & skin. Any water can be magnetised; it is simple. Just place your jug or glass on especially designed magnetic Water Coaster for about 20 minutes a glass, & allow about 1 hour for a full bottle or jug. The water will hold its magnetic properties for days. NORTH POLE WATER: Calming & Relaxing Used for most conditions. Place container on the coaster with the North Pole facing towards the glass/jug/bottle. SOUTH POLE WATER: For Stimulation & Energy