One teaspoon of Wheatgrass powder is nutritionally equal to 50grams of spinach. Wheatgrass has more Vitamin C than oranges & twice the Vitamin A of carrots. Wheatgrass helps your body to build red blood cells which carry oxygen to every cell. Wheatgrass contains 19 amino acids, the building blocks of protein. Wheatgrass is prepared from the common wheat plant. Importantly, however, the plant is harvested at the early stages of growth before jointing occurs, after which, its nutritional value declines sharply. At this early stage Wheatgrass is abundant in Chlorophyll, which gives the plant its vibrant green colour. The Chlorophyll contained in these green foods is widely believed to have a beneficial effect on cholesterol, blood pressure, immune system response & cancer prevention. Chlorophyll inhibits harmful bacteria & its de-odorising properties have a neutralising effect on bad breath. Wheatgrass is also an excellent source of Enzymes, Minerals, B Vitamins & Antioxidants. A powerhouse of protein. ...

Bee pollen is one of nature's most complete "superfoods" Rich in Vitamins B, C, D, E, minerals & enzymes.A great source of protein. It has been used for thousands of years due to its health giving properties. Bee pollen contains an incredible array of vitamins, minerals, amino acids, enzymes, co-enzymes, & hormones. It is especially rich in B vitamins & antioxidants. It may be nature's most perfect food... ...

Bitter Apricot Kernels (Semen Armeniacae Amarum) have long been used in traditional Chinese medicine to relieve coughs, asthma & lubricate the bowel. The kernels are rich in amygdalin
- also known as vitamin B17 (though not technically a vitamin). One of the issues with bitter apricot kernels is that the metabolism of amygdalin produces hydrogen cyanide
- a potent toxin. Therefore it is recommended to consume no more than three apricot kernels per day. The kernels can be ground into juices, smoothies or other recipes. Bitter Apricot Kernels (Semen Armeniacae Amarum) have long been used in traditional Chinese medicine to relieve coughs, asthma & lubricate the bowel. The kernels are rich in amygdalin
- also known as vitamin B17 (though not technically a vitamin). The use of amygdalin to treat certain conditions is so controversial that we cannot write about it, therefore we encourage people to do their own research. One of the issues with bitter apricot kernels is that the metabolism of amygdalin produces hydrogen cyanide
- a potent toxin. Therefore it is recommended to consume no more than three apricot kernels per day. It is important to remember that amygdalin is found in the pips of many fruits such as apples, grapes, cherries, peaches, plums & nectarines though not in such high concentrations as found in bitter apricot kernels. It is also useful to remember here that salt, while beneficial & in fact essential to human health, if consumed in excessive quantities can be toxic.



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Nua Naturals Organic Cacao Butter possesses a smooth creamy texture making it the essential ingredient when preparing some tasty raw foods, especially chocolate! This natural treat is an excellent source of omega-6 & omega-9 fatty acids, as well as free radical fighting antioxidants. That’s not all! It can also act as a mood enhancer & help boost the immune system. When the cacao is melted it can be used as a natural cosmetic to enhance & treat the skin naturally. ...

Cacao nibs contain the highest concentration of antioxidants of any known food by far. Sinfully good for you! Cacao is one of nature's greatest superfoods. The core ingredient in chocolate, when consumed in its raw unprocessed state it is extremely rich in nutrients & health benefits. Native to the Americas, cacao was so highly valued by the Aztecs & Mayans; it was used as currency before the Spanish conquest. Cacao contains the highest concentration of antioxidants of any known food by far, more than that found in blueberries, goji berries, red wine or green tea. It is an excellent source of magnesium which helps heart function & brain power whilst increasing the body's alkalinity. Cacao is rich in iron, chromium, zinc & sulphur (which helps keep the skin beautiful). Cacao has long been known as a mood enhancer & aphrodisiac. ...

The small but mighty chia seed is packed full of nutrients. The best known plant source of omega-3, chia is also an excellent source of fibre, amino acids, antioxidants, & a variety of minerals including iron, calcium, zinc & magnesium to name but a few. Chia seeds though small in size are packed full of nutrients. A member of the mint family, native to southern Mexico & Guatemala, chia has been a highly regarded food since pre
- Columbian times. Cultivated by Aztec & Mayan civilizations & prized by their warriors, it is still widely used today. Chia is the richest known plant source of omega 3. It is an excellent source of a variety of amino acids, antioxidants, fibre, iron, calcium, copper, zinc, niacin, phosphorus, magnesium, manganese & molybdenum.
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Nua Naturals Organic Chlorella Powder is an excellent source of protein, vitamins, minerals & essential fatty acids. The nutrients contained in chlorella provide essential support to the body’s immune system. Chlorella is a green micro-algae which has amazing nutritional value. It has a powerful cleansing action which helps to remove toxins from the body, ideal for detoxing after periods of excess. This particular chlorella has its cell walls broken down during processing, which aids the digestion & assimilation process. Simply add this powder to warm water or any number of dishes such as smoothies, shakes, stir fries or salads. This powder is suitable for both vegans & vegetarians. ...

- Coconut flour can replace up to 20% of the flour called for in a recipe, adding an equivalent amount of additional liquid to the recipe
- It is low in digestible carbohydrates & contains no gluten
- Contains more protein than white or rye flour & cornmeal

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Nua Naturals Organic Coconut Palm Sugar is a fat free & highly nutritious natural sweetener. It has a similar appearance to brown sugar but that’s where the similarities end! This natural sweetener contains high levels of fibre & potassium & other essential vitamins & minerals. It is produced by harvesting the sap from the beautiful coconut flower. Simple add to your dishes or drinks to increase the sweetness! This product can be enjoyed as part of a vegan or vegetarian diet. ...

Ireland's Raw Kitchen have re-branded as Nua Naturals & have a host of exciting products with great new packaging. Their packs of the ever nutritious Goji Berries now come in funky, reusable containers. These wondeorus berries are rich in important nutrients such as amino acids, 21 minerals & even Vitamin C. They serve as excellent antioxidants too, helping to fight off aging & cell damage. They are gluten, dairy & sugar free. Add somi goji berries to your daily diet & absorb additional excellent nutrition. ...