Instant Bench Pressed Oats (Apple, Sultana & Cinnamon) are a unique formulation of oats, whey protein & natural flavours. Apple pieces & cinnamon give this pot a lovely warm aroma, whilst sultanas & xylitol provide natural sweetness. Each pot contains over 20g of protein (equivalent to 3 WHOLE eggs) & provides a hearty & nourishing meal to go. Whey protein – the key ingredient – is a rich source of essential amino acids; perfect to help growth & recovery following physical activity. Also, Xylitol is low-GI & actively promotes healthy teeth. The recipe is also low in sodium & free from artificial sweeteners, which makes it the perfect breakfast, meal or snack.