Instant calcium, magnesium & theanine drink with vitamin C. This soothing wind-down drink is ideal after training, especially if you are training later in the day or at night, or as your health professional advises. • Calcium & magnesium to aid muscle relaxation • Each sachet contains calcium, magnesium & theanine for optimal relaxation & recovery • Theanine may counter act the stimulatory effects of caffeine • Soothing ‘wind-down’ drink in handy single sachet serving • Ideal if training later in the day or at night • Suitable for vegetarians & vegans • Tasty drink, just mix with hotwater • You can lose up to two to three litres of water an hour, easily, whilst exercising. • Hydration is key to performance.