Coenzyme Q10 is a vitamin like compound which all cells in the human body depend upon in order to produce energy. Coenzyme Q10 is an important antioxidant & protects cell membranes from damaging effects of free radicals Red Yeast Rice, a dietary staple in some Asian countries, is yeast cultivated on rice. It contains 14 active compounds called monacolins, which have been shown to inhibit the synthesis of cholesterol. ALA stands for “alpha-linolenic acid” & is a type of omega-3 fatty acid that is found in plants. ALA is an essential fatty acid meaning that it can’t be produced by the body but must be obtained through the diet.ALA may help reduce the build-up of fats in the arteries thus reducing cholesterol & triglycerides