At a time when the world you live in sits on the brink of a variety of environmental issues isnt it time we all sat up & began to take a little more notice about how we live our daily lives As athletes we are focussed upon improvement through a variety of pathways. Improvement in the gym equals a heightened state of achievement & improvement in our nutritional habits relates to an enhanced physique that becomes the envy of our peers & family. Seldom however do we think about the big