Ph D Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass & help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Any individual embarking on a serious training plan requires quality, hard-working calories that fuel the body & allow performance to be optimised. Providing 19 grams of protein, including the versatile benefits of premium quality whey protein & milk protein isolate, Ph D Protein Flapjack+ utilises finest rolled & malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of an athletic lifestyle & a serious training routine. Ph D Protein Flapjack+ contains less than 3g saturated fat, rather than the high fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil & butter. Protein Flapjack+ also contains only 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture & great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet & nutritional plan. Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Forget about flapjacks being a guilty pleasure, with Ph D they can now be both a pleasure & a healthy athletic snack for those interested in building muscle & maintaining a serious nutritional plan. With 19g of protein & up to 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Athletes seeking to gain muscle mass Anyone looking for a healthy, macronutrient rich snack Strength & endurance athletes Athletes looking for a high protein snack, high in complex carbohydrates & low in saturated fat