Ph D Synergy ISO-7® bar is a delicious & convinient all-in-one bar that supports an intense traning programme. With 28g of protein as well as 3g creatine & 180mg of avena sativa, this great tasting bar is the convenient way to maintain your protein intake on the go.A heavy training & workout programme can place stress on the body, predominantly the joints. The Synergy ISO-7® bar contains vitamin C, which has been shown to contribute to normal collagen formation. With zinc to support healthy testosterone levels, as well as magnesium, which is known to support protein synthesis; this all-in-one bar provides everything you need from a complete protein snack.