HELPS EXTEND EXTREME TRAINING BETA ALANINE POWDER is 100 pure flavourless beta alanine with no fillers or additives. Beta alanine floods the muscles with the specialized amino acid Carnosine to work as a buffer against lactic acid build up. Buffering the muscle acidity can help allow you to train at a higher intensity for a longer period of time before fatigue sets in & may yield a few more growthstimulating reps. BETA ALANINE POWDER also supports prolonged stamina & can help reduce musc