Pukka Herbs Hemp Seed Oil provides the highest amount of essential fatty acids (EFA's) than any other natural food source. Renowned for containing the perfect balance of Omega 3, 6 & 9 EFA's to match your body's requirements. EFA's are essential for human health. The body is unable to produce them so the only way we can ensure that we get what we need to stay healthy is to include them in our diet. We use a high grade, cold pressed organic oil which has a delicious nutty flavour. Hemp seed oil is particularly beneficial for nourishing the skin, brain & joints. Certified organic by the Soil Association.