This 100% natural high protein, high fibre wholefood shake is the essential training partner for any female leading an active lifestyle wanting to lose body fat, increase stamina, tone lean muscle & reduce cravings naturally & conveniently Use as a nutritional supplement to increase your intake of high quality, low-fat protein & fibre This great tasting, easily digestible shake contains essential micro & macro-nutrients, that most of our diets are lacking Use daily for optimum results.