Bio-Glucosamine + MSM Cream contains nutrients that help maintain the cartilage in our joints & has been formulated to help sooth aching joints & maintain joint mobility. It contains 2 main ingredients: Glucosamine & MSM. Glucosamine is a naturally occurring nutrient which is important for joint function. Our bodies naturally produce Glucosamine but as we get older, the amount we produce starts to decrease. Supplements are the best form of Glucosamine as there are no food sources available. MSM is a natural compound, which is needed for the formation of bone & collagen in the tissues that surround our joints as well as for healthy skin, hair & nails. Glucosamine is used by the body for the maintenance & repair of cartilage, ligaments & tendons in our joints. MSM helps to maintain the flexibility of joints & arteries & it also increases the absorption of Glucosamine when applied to the skin. The cream also contains menthol & Japanese Mint which can provide an analgesic effect as well as herbal extracts of Butcher’s Broom & Hawaiian white ginger which can promote blood circulation.