Science In Sport GO Energy Bar Banana Fudge 40g

Product Description

Si S GO Energy Bars Mini 40g High energy carbohydrate bar to help fuel during training & races: • 25 grams of carbohydrate per bar • Made using natural fruit ingredients • Convenient size for in-racing fuelling About Si S GO Energy Bars Mini Si S GO Energy Bars provide a nutritious, easily digestible & high carbohydrate based snack that is made from real fruits & wholesome ingredients. Given the reduced size of the GO Energy Bars Mini (compared to the larger GO Energy Bars), they provide a highly practical & nutritious approach to provide carbohydrate during exercise. Indeed, they are high in carbohydrate (26 grams), moderate in protein (4.5 grams) & low in fat (2 grams) can easily be carried in your pocket or your race belt. Why should I take Si S GO Energy Bars Mini? Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. In addition to ensuring optimal carbohydrate stores before exercise, delivering additional carbohydrate during exercise is known to improve performance, race times & delay the onset of fatigue. In this regard, research has shown that carbohydrate from gels, drinks & bars can all be utilized at similar rates & as such, Si S GO Energy Bars Mini provide an alternative format of carbohydrate to consume during exercise. The use of bars during exercise in addition to gels & drinks can therefore help alleviate boredom with your training & racing fueling strategy without compromising performance.