Science In Sport REGO Protein Bar Chocolate & Peanut 55g

Product Description

High protein formula to promote training, adaptation & recovery: •  Each bar contains 20 grams of easily digestible protein• A high quality blend of whey, casein & soy protein•  Promotes the rebuild of muscle following exercise•  Store in a cool dry place•  Contains Peanuts, Milk, Soya, Gluten About Si S REGO Protein Bar Si S REGO Protein Bars contain a blend of easily digestible proteins (20 grams of protein per bar) in the form of whey, casein & soy protein. Sports scientists are increasingly recognising the importance of consuming protein in close proximity to training sessions (i.e. before or after training) in order to maximize how our muscles adapt to training. The importance of protein is also often overlooked by endurance athletes & for this reason Si S REGO Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise. Benefits of the Si S REGO Protein Bar Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production & proteins which give muscle structure) are made in our muscles during the hours & days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, Si S REGO Protein Bars contain a blend of easily digestible proteins in the form of whey, casein & soy protein. This blend of high quality proteins acts as a trigger to stimulate the process of protein synthesis.