Sunshine Vit D contains fish oil expertly blended with vitamin D, C, E & B vitamins. Your daily dose of the sunshine vitamin, free from:• artificial colours • preservatives • flavours Seven Seas Sunshine Vit D contains Fish Oil expertly blended with Vitamin D, also known as the " Sunshine Vitamin" This plays an important part in helping your body absorb calcium, which helps maintain healthy bones & teeth, whilst supporting a healthy immune system. Your body naturally produces Vitamin D on exposure to the sun. With the demands of today's hectic lifestyles, leaving for work early & arriving home after dark, whilst juggling everything in-between, our time spent outdoors can be limited. Sunshine Vit D contains B vitamins to help support your vitality, & Fish oil expertly blended with: Vitamin D, Vitamins C, Vitamins B1, B6, B12 & Niacin