Seven Seas Pure Cod Liver Oil Platinum Omega 3 Fish Oils, enriched with 590 mg of DHA & EPA, combined with complete A-Z Multivitamins. Contains Approx. 220% more Omega 3 than our Pure Cod Liver Oil Plus A-Z Multivitamin Capsules. Cod Liver Oil is a rich source of the valuable long-chain Omega-3 fatty acids EPA (Eicosapentaenoic Acid) & DHA (Docosahexaenoic Acid) that have generated hundreds of studies worldwide since their discovery & are essential for good health. Research has established the importance of the omega-3 nutrients to our health. They have an essential role in every cell in the body, so their effects are far-reaching. This product is ideal for those looking to supplement their diet to support good health, now & in the future. This product will help support: a healthy immune system a healthy heart healthy bones, muscles & teeth all round good health & vitality aids in healthy cell division healthy nervous system collagen formation