Luxury Gluten Free Porridge from Alara, deliciously creamy with linseeds for Omega 3. The high content of wholegrain millet & buckwheat makes this porridge very creamy & gentle. Mixed with the brown rice, they are an excellent source of proteins & vitamins like niacin, thiamine & foliate & minerals, including manganese, phosphorus & magnesium. Buckwheat is also rich in flavonoids, particularly cholesterol-controlling rutin. Linseeds, included in this porridge, are the richest plant source of Omega 3. ...

Lucuma powder delivers an abundance of healthy benefits when added to your favorite food or beverage. In addition to satisfying your sweet tooth, lucuma is gluten-free & a source of antioxidants, fiber, carbohydrates, vitamins & minerals necessary for bodily functions & of benefit to the immune system. ...

It’s important to start your day with a nutrient rich breakfast which is why Helen hasdeveloped the a range of cereal toppings to help you to achieve your recommended intake of fibre & other nutrients such as omega 3. Just two tablespoons of any of the Helen’s Seeds for Cereals products contributes 31% of your recommended daily intake of fibre & a serving meets the daily recommended allowance of omega 3 (UK RDA is 450mg). Helen’s Linseed Crunch features crunchy clusters of linseed with dried cranberries & almond. This product contains nuts & is wheat-free. Packed in an area that handles gluten so it is not guaranteed gluten free. ...