Soytein is a soy protein meal replacement which contains almost 100% RDA of all vitamins & minerals that are blended with super foods such as Bee Pollen & Spirulina. Naturally sweetened with fructose Soytein is a tasty & nutritious way of introducing Soy into your diet. Soy contains phytoestrogens which help to relieve the effects of PMS & the menopause.