Our organic unrefined heavenly coconut flower nectar/sugar is accredited by the Soil Association UK. It’s the perfect alternative to traditional sugar, great for cooking, baking, spreading & has a low GI (Glycemic Index of ≈35). It’s great for sweetening, coffee, tea, baking, cooking & so much more. Coconut nectar also known as coconut sugar is collected from the flower of a coconut tree after pollination. The nectar is simply dehydrated sap of the coconut palm flower which is traditionally hand harvested, unrefined & naturally high in nutrients. Suitable for Vegetarian & Vegan