The most complete & balanced source of essential fatty acids in nature. The bottle contains 1 litre two months supply pure organic EICOSANOIL hempseed oil. There are no additives or preservatives. EICOSANOIL should be stored in the fridge. One teaspoonful can be taken three times daily with food. Alternatively all three teaspoonfuls can be taken together with a meal. Each 15ml provides Calories 135 Total fat 14.5g Polyunsaturates 10.5g of which alphalinolenic acid Omega 3