Phase 2 automatically reduces the calorie effect of a Typical Fish & Chip Supper by 575 calories reduces calories from a Pizza Hut meal consisting of four small slices of pizza & a slice of garlic bread by 237 calories reduces a small KFC meal by 144 calories & even a healthy chicken sandwich by a further 144 calories Although Phase 2 zaps on average a third of your daily calories this neutralizing effect actually works better on foods that are mainly of a carbohydrate type. Phase