Excellent for health conscious people & those on restricted sugar diets Enjoy the heavenly taste without worrying about sugar content! Nutrient rich, especially high in Potassium, Magnesium, Zinc & Iron, it is a natural source of Vitamins B1, B2, B3, B6 & C & has over 14 important amino acids. TIANA Organic Crystallised Raw Coconut Nectar (known as coconut sugar in the Far East) is a fabulously delicious, unrefined, unfiltered & unbleached guilt free sugar replacement that contains no additives or preservatives. Freshly granulated from the sweet nectar of coconut blossom, these natural nectar crystals have far richer nutritional content than all other commercially available sugars or sweeteners. TIANA Organic Crystallised Coconut Nectar is a light golden color, because the sugars in the nectar did not caramelize from heat.