TIANA Spreadable is highly nutritious due to the availability of Omega 3, 6 & 9, particularly the essential nutrient
- Omega 3; it does not have coconut taste or flavour & is free from cholesterol & trans-fats. Omega 3 generally comes from oily fish, yet only one third of the population eat oily fish on a regular basis, with many eating none at all because they do not like fish. TIANA Organic Omega 3 Spreadable is 100% vegetarian & vegan as we have used the finest top quality cold pressed flax seed oil that is high in α-linolenic acid – Omega 3. Omega 3 essential fatty acids have been shown by extensive research to support heart & joint health.