Creative Nature Barley Grass is the young green plant that grows to produce the cereal grain Barley. These gluten free shoots are carefully processed to preserve all the goodness contained within. Grasses belong to the Gramineae family that provides all the world's cereals & most of the world's sugar. Barley & Wheatgrass are the only complete foods on earth that can sustain from cradle to grave.• Barley grass is very high in organic sodium which keeps calcium in solution in the bloodstream & also dissolves calcium deposited on the joints which may help to maintain healthy bones.• Aids digestion by improving the production of hydrochloric acid in the stomach.• Barley Grass has the benefit of alkalising the body.• Due to its complete range of vitamins & minerals, Creative Nature Barley grass can be taken as a multivitamin supplement. Because Barley Grass is a natural plant the body is able to absorb the nutrition quickly & easily.