Did you know that coconut water has 15 times more potassium than that found in sport drinks? It's also naturally loaded with the five key electrolytes: potassium, magnesium, phosphorous, sodium & calcium. It's what you need to stay hydrated. On a diet? No sweat! Vita Coco is also fat & cholesterol free. Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough—you should be hydrated while you live it. Go ahead, get hydrated & remember that life is a sport! Here is a list of other things coconut water can do for you: • Helps keep the body cool & at the proper temperature. • Helps carry nutrients & oxygen to cells & boosts poor circulation. • Regulates the function of the intestine, helping promote smoother skin. • Helps replenish your body's fluids after exercising. • Helps detoxify your body & boost your immune system. • Helps ease stomach pains.