Omega-H3 is a unique bioformula internationally renowned as one of the most comprehensive supplements available to help maintain health & vitality. The advanced formula contains a complete range of bio-elements including vitamins, minerals, amino acids, ginseng, cod liver oil & garlic. Antioxidant vitamins C & E, along with minerals such as zinc used in the production of complex antioxidant enzymes, are the body's main line of defence against free radicals. Antioxidants also play a key role in the functioning of the immune system. Omega-H3 provides a full spectrum of these nutrients to help maintain optimal antioxidant defence, along with wheat germ oil as a rich natural source of vitamin E. Essential amino acids are building blocks of proteins, which must be taken in through the diet because they cannot be manufactured in the body. Omega-H3 provides lysine & methionine, two essential amino acids vital for the formation of muscle protein. Magnesium & B vitamins are vital for energy release, to help maintain energy levels & vitality all year round. Iron, B vitamins, folic acid & zinc essential to the formation of red blood cells, which transport valuable oxygen & nutrients all over the body, are also included to help maintain cellular energy supply. For complete support, Omega-H3 provides all these nutrients at optimal levels.