The comprehensive formula helps to maintain optimum levels of nutrition & contains ingredients essential to support performance during sport & training. Contains key nutrients including:• Vitamin E (natural source)
- antioxidant that can also help maintain tissue health.• Vitamin C – Important to help protect against the free radical damage in skin cells & to maintain a healthy immune system.• B Vitamins – involved in protein & energy metabolism.• Iron – Present only in moderation as men have lower requirements than women & high levels are not recommended. Iron is a vital part of haemoglobin found in red blood cells. • Magnesium – important during physical exercise, which can place extra demands on the immune system. • Zinc – required for activity of several enzymes in energy metabolism. The formula is not a weight or muscle gain ‘protein’ type product which often do not provide a balanced source of the daily vitamins & minerals needed; rather it provides all round, balanced multivitamin support that can be taken every day.