Coenzyme Q10 (Co Q10) is a natural vitamin-like substance that is essential for the release of energy from all the cells in the body. This substance occurs naturally in foods & although the body can make Co Q10 from food our ability to make it may decline with age. Many people are choosing to add Co Q10 in supplement form to their daily dietary regime in order to help optimise energy levels. Those who would most benefit from additional Co Q10 include sports people anyone leading an active life convalescents & the elderly. Wassen Coenzyme Q10 provides 10mg of Co Q10 per tablet with added vitamin E. Vitamin D acts as an antioxidant in its own right & at the same time protects the Coenzyme Q10.