• Standard wrist-curl equipment is all well & good. But how much better would it be doing the same exercises using free weights? • Now you can give your wrists the workout they deserve – & develop an iron grip. • Just add standard weight plates to work your grip, wrist & forearms – then hold steady as you curl your wrists. • A strong, webbed nylon rope secures the weights, & a comfortable session is assured with our dense, foam-handled grips.