A unique piece of exercise equipment that provides you with 2 great workouts by switching between a cycle & a rower in 5 simple steps Complete cardiovascular workout providing upper & lower body toning. bull 8 levels of adjustable magnetic resistance. bull Ultra smooth rowing & pedaling action. bull Hand pulse. bull Telemetry option. bull Large padded rower seat. bull Training guide included. bull Multifunction computer. bull Comfortable saddle with adjustable height. When i