This full carbon compact pole is incredible value for such quality. The three sections extend to 120cm making them particularly suitable for shorter users & the lower section features a Titanal Rock Sleeve to protect the carbon from stone damage & breakage. These trekking poles feature the Komperdell Powerlock II system, which is the most powerful locking mechanism on the market; easy to use & reliable in extreme cold or when wearing gloves. Ergonomic foam grips provide a comfortable & natural hand position & the lightly padded strap is easy to adjust to ensure the perfect fit around your h&. To lengthen the strap simply pull the upper end of the strap loop, to lock that position pull simultaneously on both ends of the strap loop. To shorten the strap pull on the lower tail end of the strap & then pull both ends of the strap loop to fix that position. To maximise the efficient use of your poles it is important to always use them as a pair & ensure that the strap is used correctly. To reduce muscle strain & increase efficiency put your hand UP through the strap loop & then let the webbing rest between your thumb & forefinger. This allows downward pressure to be spread over the back of the hand allowing a looser grip on the handle. The C3 Carbon Powerlock poles are supplied with the 3D basket, a unique attachment system allows the basket to float, ensuring an optimal contact position at all times. These poles are great value for your money & can be used for pretty much all trekking activities in the mountains, on the hills & even country paths. Expedition foam grip Padded strap Upper section: carbon, Ø 18 mm Middle section: carbon, Ø 16 mm Lower section: Titanal .HF, Ø 14 mm POWER LOCK II system Vario 3D Trekking basket Tungsten/carbide flex tip