Wayfayrer Chicken Tikka Masala with Long Grain Rice. Real food that is quick to prepare & will provide a substantial meal & satisfy the heartiest of appetites whatever your chosen activity. Sealed in individual robust foil pouches. Best served hot, however if you are a bit lazy & impatient like myself, they can also be eaten cold. Even though these Wayfayrer meals are heavier than the lighter freeze-dried options out there; they are more convenient in certain situations i.e. when you have run out of water to boil as you drank it all on the hill, or when time is of the essence & you need to get your scoff down you A.S.A.P. To heat the food place the foil pouch in boiling water for seven to eight minutes, remove, open & devour. You can then use the clean freshly boiled water to make a nice warm brew. Very popular with Duke of Edinburgh Award students. Quick Clean Eat hot or cold Can be bought & stored for long periods (Long Best before dates) No artificial preservatives, flavours or colours Balanced nutrition