The exercise is simple to learn because it's like dancing: the more you let yourself go, the more fun it becomes! Lose weight, improve your balance, prevent back-ache, or train for a sport: if any of these are among your goals, Crossover is the crosstrainer for you. You'll find it at the gym in the section dedicated to cardio training, near the treadmills & stationary bikes. Crossover is for you who: Want to lose weight With Crossover you need just a few minutes to work your entire body: moving your arms & legs together, in three

Dimensions, it means that you can burn up to 160 calories in 20 minutes, yet you'll feel less exertion than in other exercises. Want to tone your legs & gluteus better During movement, the knee bends more than in other types of training, which means that you can tone the muscles in the upper part of your leg: quadriceps, gluteus, & the biceps femoris muscle. Want to improve your coordination Crossover has two platforms & two interconnected levers that move simultaneously. If you pull the levers you'll train your coordination because your arms will guide your legs, prompting your limbs to synchronize with each other. Want to train your balance The posture you assume with Crossover & the movement of the platforms involve the body's major stabilizing muscles (abdominal & back belt) & helps you improve your proprioception & balance, even increasing speed. Want to prevent backache The platforms move backward, outward, & rotate, & this movement is less tiring on your ankle, pelvis & spinal column, allowing you to strengthen your muscles & ligaments, preventing injury & future problems. Want to train for a sport The Crossover movement is similar to skating & skiing, & therefore it means that you can prepare for all sports that require thrusting movement in your legs.15 Languages UK English US English Italian German Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish Arabian Korean

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The exercise is simple to learn because it's like dancing: the more you let yourself go, the more fun it becomes! Lose weight, improve your balance, prevent back-ache, or train for a sport: if any of these are among your goals, Crossover is the crosstrainer for you. You'll find it at the gym in the section dedicated to cardio training, near the treadmills & stationary bikes. Crossover is for you who: Want to lose weight With Crossover you need just a few minutes to work your entire body: moving your arms & legs together, in three

Dimensions, it means that you can burn up to 160 calories in 20 minutes, yet you'll feel less exertion than in other exercises. Want to tone your legs & gluteus better During movement, the knee bends more than in other types of training, which means that you can tone the muscles in the upper part of your leg: quadriceps, gluteus, & the biceps femoris muscle. Want to improve your coordination Crossover has two platforms & two interconnected levers that move simultaneously. If you pull the levers you'll train your coordination because your arms will guide your legs, prompting your limbs to synchronize with each other. Want to train your balance The posture you assume with Crossover & the movement of the platforms involve the body's major stabilizing muscles (abdominal & back belt) & helps you improve your proprioception & balance, even increasing speed. Want to prevent back-ache The platforms move backward, outward, & rotate, & this movement is less tiring on your ankle, pelvis & spinal column, allowing you to strengthen your muscles & ligaments, preventing injury & future problems. Want to train for a sport The Crossover movement is similar to skating & skiing, & therefore it means that you can prepare for all sports that require thrusting movement in your legs. 15 Languages UK English US English Italian German Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish Arabian Korean

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Now it's even easier for your members to enjoy an alternative cycling experience with Recline. Users who require additional comfort & those with limited mobility will love the new RECLINE. It offers an alternative cycling experience to those looking for moderate cardio activity & is particularly suitable for the active senior clients & for those with back issues.CHR DIRECTLY FROM THE HAND SENSORS Constant heart rate can be monitored using the HAND SENSORS.FAST TRACK CONTROLWith FAST TRACK CONTROL users can adjust the intensity level of the exercise from the handles at the side of the seat without having to interact with a keypad.GOAL ORIENTED DISPLAYShows training progress based on TIME, DISTANCE, CALORIES.CONSTANT PULSE RATEThe level of training intensity can be set based on heart rate.PLUG & PLAY SYSTEMWorkout information is uploaded via the Wellness System key: insert & start training. ...

Now it's even easier for your members to enjoy an alternative cycling experience with Recline. Users who require additional comfort & those with limited mobility will love the new RECLINE. It offers an alternative cycling experience to those looking for moderate cardio activity & is particularly suitable for the active senior clients & for those with back issues. CHR DIRECTLY FROM THE HAND SENSORS Constant heart rate can be monitored using the HAND SENSORS. FAST TRACK CONTROLWith FAST TRACK CONTROL users can adjust the intensity level of the exercise from the handles at the side of the seat without having to interact with a keypad. GOAL ORIENTED DISPLAYShows training progress based on TIME, DISTANCE, CALORIES. CONSTANT PULSE RATEThe level of training intensity can be set based on heart rate. PLUG & PLAY SYSTEMWorkout information is uploaded via the Wellness System key: insert & start training. ...

Created & designed to eliminate all muscle & joint strain during training, the Synchro, the professional elliptical trainer helps improve coordination & balance. From athletes to the elderly, the total body cardiovascular exercise of the Synchro helps to reduce fat mass as well as improve muscle, joint elasticity & flexibility. ...

Created & designed to eliminate all muscle & joint strain during training, the Synchro, the professional elliptical trainer helps improve coordination & balance. From athletes to the elderly, the total body cardiovascular exercise of the Synchro helps to reduce fat mass as well as improve muscle, joint elasticity & flexibility. ...

Created & designed to eliminate all muscle & joint strain during training, the Synchro, the professional elliptical trainer helps improve coordination & balance. From athletes to the elderly, the total body cardiovascular exercise of the Synchro helps to reduce fat mass as well as improve muscle, joint elasticity & flexibility. ...

Unlike a traditional fixed movement Cross Trainer, Vario offers the option to define your unique path or motion. With the fluid motion of the Vario, the user can select & direct movements according to his/her natural stride & training goals. in addition, the user can engage the upper body to experience a total body workout or hold onto the fixed handles or handrails for a focused lower body workout. Changing the movement pathway on the Vario is very simple. The user begins with a stepping movement & then progresses to an elliptical motion or a full stride running movement. The user can also increase the intensity by moving faster or lower the intensity by returning to the stepping movement or moving at a slower pace.13 Languages UK English US English Italian Germ Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish ...

Unlike a traditional fixed movement Cross Trainer, Vario offers the option to define your unique path or motion. With the fluid motion of the Vario, the user can select & direct movements according to his/her natural stride & training goals. in addition, the user can engage the upper body to experience a total body workout or hold onto the fixed handles or handrails for a focused lower body workout. Changing the movement pathway on the Vario is very simple. The user begins with a stepping movement & then progresses to an elliptical motion or a full stride running movement. The user can also increase the intensity by moving faster or lower the intensity by returning to the stepping movement or moving at a slower pace. 13 Languages UK English US English Italian Germ Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish ...

Unlike a traditional fixed movement Cross Trainer, Vario offers the option to define your unique path or motion. With the fluid motion of the Vario, the user can select & direct movements according to his/her natural stride & training goals. in addition, the user can engage the upper body to experience a total body workout or hold onto the fixed handles or handrails for a focused lower body workout. Changing the movement pathway on the Vario is very simple. The user begins with a stepping movement & then progresses to an elliptical motion or a full stride running movement. The user can also increase the intensity by moving faster or lower the intensity by returning to the stepping movement or moving at a slower pace.15 Languages UK English US English Italian Germ Spanish French Dutch Portuguese Japanese Chinese Russian Turkish Danish Arabian Korean ...