DEX II
- Decompress & Work the Core This hip-support inversion device is a great fitness solution that easily incorporates inverted decompression into a workout. Exercise the core with various style crunches & back extensions, plus use the base for reverse dips, modified push-ups & band work. Forward Rotation: The DEX II is a forward-rotating, user-controlled inversion machine. The body inverts in a bent knee/bent hip position, which helps to flatten the lumbar curve for greater separation of lower vertebrae. Ergonomic Design: The DEX II facilitates a more effective back workout through better ergonomic support, minimizing the risk of hyperextension & positioning the body to target the core instead of the thighs.