The Life Fitness R1 Track Recumbent exercise bike provides incredible comfort during a workout. The Track Workout Console is ideal if you want added workout variety & advanced programmes to help you better reach your fitness goals. & the ability to save two user profiles makes it perfect for multi-user households. Experience the Life Fitness difference. The R1 recumbent Lifecycle® exercise bike harnesses the research & innovation that have made Lifecycle bikes 1 in health clubs worldwide. It provides a comfortable biking experience that's easy on the back. It's the perfect introduction to the renowned family of recumbent Lifecycle exercise bikes. Pair the R1 with the Track Console for added workout variety & advanced programs to better help you reach your fitness goals. iPod not included. New R1 Lifecycle® Exercise Bike with Track ConsoleiPod compatible on Track Console only (iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation) Life Fitness Virtual Trainer accessible on Track Console only. Create custom workouts & track results at www. virtualtrainer. lifefitness. com Transfer workout data to & from the Virtual Trainer website through the on-console USB (Universal Serial Bus) port or the free Life Fitness Virtual Trainer app available for iPhone® or iPod touch Contact heart rate hand sensors & wireless heart rate monitoring system (Chest strap included) Front & side-mounted handlebars Front mounted water bottle holder & built-in reading rack Plug-in (All major voltage configurations) Standard recumbent seat & back pad