The F11

Includes:: the following features not found on the F6:

- Polar Fitness Test
- Comes with




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The Polar F4F (Female Model) is an especially light & trim model that is designed for the active lifestyle & is ideal for women. It is easy to use & provides all important data regarding one's current, average & maximum heart rate. Its adjustable target zone & practical Zone Pointer function make sure that your workout stays at the right level of intensity
- for exercise that feels right.rn

rn Featuresrn

rn[list]rn Calorie expenditure Stop watch
rn Average heart rate visble & audible alarm complete set consisting of chest strap (transmitter), elastic strap & watch (receiver)
rn Light & flat shape, barely noticeable
rn Water resistant up to 30m
rn[/list]








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The brand new Polar F6 female heart rate monitor has all of the great heart rate functions for the real fitness enthusiast who wants to train in their optimal heart rate zones & get the best out of their training sessions. It has the same features as the Polar F5, with some new additions including Polar Own Code, an exercise diary & more.

Features

[list] Time of Day
Continuous ECG accurate Heart Rate
Total Exercise time with summary of average heart rate
Large, easy to read digits
Water Resistant to 30m
Polar F6 can display heart rate as either BPM (beats per minute) or % of maximum heart rate
Target Zone training alarm. This can be based on % heart rate or BPM. The alarm will "bleep" when you over or under train. It is possible to set the alarm to quiet, off, or loud
Polar Own Cal
Polar Own Zone
Polar Own Code
- Prevents cross-talk from other heart rate monitors
Uses the Polar Soniclink transfer of data to send training information to & from the Polar fitness trainer website
Exercise Diary
- the last weeks worth of exercise data can be reviewed to show calories burnt, how many times you've exercised, exercise time & time in light, moderate & hard exercise zones
The Polar F6 has an extensive recall system giving access to the last 12 exercise sessions. Data recalled

Includes:: duration, calories burnt & % of fat calories, maximum heart rate, average heart rate & time in training zone
Stopwatch
- exercise duration
Fitness bullets
- a fitness bullet will appear on the top line of the display, one for every 10 minutes spent inside your training zone Realtime, while exercising, time in target zone indicator. This is useful when specifically trying to achieve, for example, 35 minutes in cardio improvement zone
Realtime, while exercising, display of calories burnt. Similar to the "time in zone" indicator this is another good target to aim for
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The brand new Polar F6 heart rate monitor has all of the great heart rate functions for the real fitness enthusiast who wants to train in their optimal heart rate zones & get the best out of their training sessions. It has the same features as the Polar F5, with some new additions including Polar Own Code, an exercise diary & more.

Features

[list] Time of Day
Continuous ECG accurate Heart Rate
Total Exercise time with summary of average heart rate
Large, easy to read digits
Water Resistant to 30m
Polar F6 can display heart rate as either BPM (beats per minute) or % of maximum heart rate
Target Zone training alarm. This can be based on % heart rate or BPM. The alarm will "bleep" when you over or under train. It is possible to set the alarm to quiet, off, or loud
Polar Own Cal
Polar Own Zone
Polar Own Code
- Prevents cross-talk from other heart rate monitors
Uses the Polar Soniclink transfer of data to send training information to & from the Polar fitness trainer website
Exercise Diary
- the last weeks worth of exercise data can be reviewed to show calories burnt, how many times you've exercised, exercise time & time in light, moderate & hard exercise zones
The Polar F6 has an extensive recall system giving access to the last 12 exercise sessions. Data recalled

Includes:: duration, calories burnt & % of fat calories, maximum heart rate, average heart rate & time in training zone
Stopwatch
- exercise duration
Fitness bullets
- a fitness bullet will appear on the top line of the display, one for every 10 minutes spent inside your training zone Realtime, while exercising, time in target zone indicator. This is useful when specifically trying to achieve, for example, 35 minutes in cardio improvement zone
Realtime, while exercising, display of calories burnt. Similar to the "time in zone" indicator this is another good target to aim for
[/list]

























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The  Power Plate Accessory Pack is compatible with all Power Plate® machines, this is the essential way to expand your training possibilities. It

Includes:: a step to allow you to perform exercises such as a plank or pelvic bridge, & to offer support during massage & relaxation sessions. Push-up bars help you perform a range of upper body exercises, while the pillow gives extra lumbar support during core work. This comprehensive accessory pack means that you can add even more variety to your workout & get the most from your Power Plate machine. Expand your training possibilities even further, with a step for added support while exercising, push-up bars for upper body work & a pillow for lumbar support.

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