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The Power Plate my 3 is the most affordable way to bring Acceleration Training exercise into any size home or apartment. No matter how demanding your schedule, you can make room for three 15-minute full-body workouts a week on the upgraded Power Plate my 3 machine. The re-designed Power Plate my 3 brilliantly combines form & function, displaying a distinctly stylish edge. The newly designed face plate will allow you to fully interact with the machine, making it more user-friendly than ever before. The Power Plate my 3 offers a wide range of exercise options including strength, flexibility, relaxation & massage, the new & enhanced Power Plate my 3 model delivers a full body workout from just one machine. Innovative design features include a repeat/stop button located at the bottom of the shaft, allowing you to operate the machine from even the most difficult positions, as well as a 30-second workout option, ideal to be used when undertaking particularly tough exercises & stretches. New Features on the Power Plate my 3 Sleeker design fits in line with Power Plate more premiere models. More Time Settings: 30 or 60 seconds Lighter Weight: 126 lbs / 57kg New
Colours: Metallic Silver / Black FREE DELIVERY & FREE INSTALLATIONOur installation service is provided by a qualified professional installation team who will, on an agreed date, come to your premises & deliver & install the equipment to a room of your choice on any floor. They will test the machine & take the packaging away to be recycled. Give us a call for Next Day Delivery
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NEW! Power Plate have teamed up with Fitness Agents & are offering a FREE Home Personal Training Session with any my 5 ordered, so you can get to grips even easier with how to use your Power Plate! Details will be forwarded to you once your order has been processed. The Power Plate my 5 is a brand new machine from Power Plate. The Power Plate my 5 makes Acceleration Training exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings & remote control help the Power Plate my 5 fit harmoniously within your home gym or private office. The Power Plate my 5 is the premium piece of fitness equipment, home use, vibration device from Power Plate.FREE ACCESSORY PACKĀ FREE DELIVERY & INSTALLATIONPlease scroll down for more information The Power Plate my 5 uses the principles of Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 & 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. The large control display & the new control panel at the bottom of the console ensure the ultimate convenience in operating the Power Plate. The new menu structure allows even inexperienced users to start their Power Plate training immediately. Time, frequency & amplitude can be determined & set individually. Whether standing up, sitting down or even lying down on the Power Plate my 5, the control panels are always within reach. New features on the Power Plate my 5 New console design Variable frequency range
- 30-40 Hz Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength & flexibility, enhanced range of motion, decreased cellulite, increased bone mineral density, reduced pain & soreness & faster recovery. Power Plate's three-dimensional vibration technology continues to lead the industry, & its benefits are grounded in extensive academic & independent scientific medical research. Our installation service is provided by a qualified professional installation team who will, on an agreed date, come to your premises & deliver & install the equipment to a room of your choice on any floor. They will test the machine & take the packaging away to be recycled.
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The Power Plate my 5 is a brand new machine from Power Plate. The Power Plate my 5 makes Acceleration Training exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings & remote control help the Power Plate my 5 fit harmoniously within your home gym or private office. The Power Plate my 5 is the premium piece of fitness equipment, home use, vibration device from Power Plate. FREE ACCESSORY PACK Please just add the my 5 to your basket & we will automatically send you a free accessory pack FREE DELIVERY & INSTALLATIONPlease scroll down for more information The Power Plate my 5 uses the principles of Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 & 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. The large control display & the new control panel at the bottom of the console ensure the ultimate convenience in operating the Power Plate. The new menu structure allows even inexperienced users to start their Power Plate training immediately. Time, frequency & amplitude can be determined & set individually. Whether standing up, sitting down or even lying down on the Power Plate my 5, the control panels are always within reach. New features on the Power Plate my 5 New console design Variable frequency range
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Power Plate My3 Black

Brand New Power Plate my3 Black launched on 13th May 2008.

Whether you want to improve our golf swing; fight cellulite; reduce weight; improve your fitness and flexibility or build up your muscles; the PowerPlate will help you to reach your

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£1495.00

Product Description

Brand New Power Plate my 3 Black launched on 13th May 2008.

Whether you want to improve our golf swing; fight cellulite; reduce weight; improve your fitness & flexibility or build up your muscles; the Power Plate will help you to reach your goals. & the best of all: you don't even need to exert yourself. Only ten minutes of Power Plate training; three times a week is enough.

Why Power Plate works?

We owe this "miracle" to the Russian space program. Zero gravity proved to have negative side effects after a prolonged stay in outer space. The muscle tissue of the cosmonauts had deteriorated considerably; causing a reduction in bone density (osteoporosis).

To counteract the lack of gravity; the Russians developed vibration training. A platform generates vibration; which is then transferred to the body & the muscles; causing them to contract in a reflex. This also stimulates circulation tremendously. Tendons are stretched; & even deep-lying muscles such as the pelvic floor muscles; the muscles around the spinal column & in the face are reinforced by this reflex activation.

This technology proved to be very successful; as the Russians were able to set a record of 420 days in outer space. The American astronauts; training on conventional Fitness Machines; were forced to give up after 120 days due to bone & muscle failure.

The Power Plate is the result of optimizing this principle. Without using additional weights; & without having to put any additional strain on the locomotive system; the team of Power Plate experts has developed several training schedules enabling everyone to improve their looks; health & general well-being. Anyone can use the Power Plate; whether top athletes; untrained; elderly or overweight.

The Power Plate is safe & practical After many independent scientific studies & a tremendous amount of practical experience Power Plate can guarantee the highest possible safety standards. The Personal Power Plate takes up very little space; is user-friendly & easy to operate. The machine is virtually maintenance free & can be used at all times. Many managers even use the Power Plate in the office. It is not even necessary to change for a short work out. & a pleasant side effect: the vibrations will dispel stress & fatigue immediately.

Award winning performance

Due to its amazing effects the Power Plate has already won several prizes. At the FIBO 2002; the world's largest fitness fair; the TV Rheinland/ Berlin awarded the Power Plate the " Innovation Award 2002" for Fitness Machines of the year.

Power Plate was also awarded " Beauty Equipment of the Year 2003" at the international beauty exhibition " Nouvelles."

FREE Installation: Our installation service is provided by a qualified professional installation team who will, on an agreed date, come to your premises & deliver & install the equipment to a room of your choice on any floor. They will install, test the machine & take all the packaging away to be recycled.

PLEASE CALL US IF YOU NEED YOUR POWERPLATE QUICKLY & WE CAN USE AN EXPRESS SERVICE

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Jargon Buster

TV - A shortened term for television
Black - A colour which does not emit any colour of the spectrum. Black absorbs all frequencies of the spectrum.
Recycled - A term used to describe something which has been made from a reprocessed material
Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Date - A day on a calendar
Date - A social activity whith a current or potential partner
team - A group of people or animals linked by a common purpose.
fatigue - A medical aspect of tiredness.
deliver - The method by which something is delivered fomr one location to another
Locomotive - Or Loco is the powered vehicle at the front of a train
Packaging - The outer layer of protection on a product frequently discarded on opening
World - A physical grouping, commonly used to describe earth and everything associated with ti
Weights - Weights are used for meaasuring, exercise and many other applications. Each weight has a value as a measurement of how heavy it is.
Office - A room where people work
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
professional - A term used to describe products or people which may be focused on specialist educational training
Year - The time it takes the planet earth to orbit the sun. This takes around 365.25 days.
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Safety - prevents damage being caused.
Reinforced - Relating to structure, making it more sturdy.
Equipment - A product or good that is tactile.
Prolonged - A measurement of time, generally longer than usual.
Install - A process of putting materials together to create a finished product.
Professional - A person that is trained within a profession.
Golf - A sport played on a large outside grass course, the aim to hit a small ball with a club into small holes.
Muscle - Fibrous tissue found in a living body providing movement.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Experience - To gain further knowledge by practising.
Year - 365 days (366 days in a leap year), the time taken for planet earth to make one full revolution around the sun.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

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